Here is your personalized meal plan!
Meal plan
ID: b5g70eSpv1qlAI8
By guest
Generated on 2025-08-19 02:23:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Drop Cornmeal Biscuits
1 serving = 58.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 70.0 gEnergy:
150.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!