Here is your personalized meal plan!
Meal plan
ID: WPCRBMRAbfgLvXU
By guest
Generated on 2025-03-19 03:08:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Patriotic Berries
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 92.0 gEnergy:
124.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!