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Meal plan

Regenerate
ID: PDvOpAo7zJdawqQ
By guest
Generated on 2025-01-15 21:39:03

Total kcalories

93.0% (1733.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 58.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Honey Mustard Pork
1 serving = 64.0 g
Energy: 83.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!