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Meal plan

Regenerate
ID: Sg7IZKU-KnHzA0g
By guest
Generated on 2025-03-29 12:42:43

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 84.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Milk Chocolate Frosting
1 serving = 86.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!