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Meal plan


ID: QpvxairPpRs00Hk
By guest
Generated on 2025-09-24 07:09:13

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Frozen Yogurt
1 serving = 78.0 g
Energy: 142.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 9.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Lean Homemade Sausage
1 serving = 97.0 g
Energy: 111.0 kcal
Protein: 15.0 g
Fat: 2.0 g
Sugar: 0.0 g

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