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Meal plan

Regenerate
ID: Xw0oTjufDOrlN1g
By guest
Generated on 2026-01-11 09:52:14

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Dark Chocolate Frosting
1 serving = 90.0 g
Energy: 299.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Redneck Blueberry Crisp
1 serving = 76.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!