Here is your personalized meal plan!
Meal plan
ID: MF48h4izRVZZVBc
By guest
Generated on 2025-07-12 19:29:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Herb Sauced Vegetables
1 serving = 85.0 gEnergy:
136.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
5.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Hot Fudge Pudding
1 serving = 69.0 gEnergy:
159.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!