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Meal plan

ID: cZXo0edRmFFXqhI

By guest

Generated on 2025-08-28 08:44:07

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Breton Butter Cake

1 serving = 86.0 g

Energy: 323.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Current Zest Scones

1 serving = 79.0 g

Energy: 240.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 37.0 g

Let's cook it!