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Meal plan

ID: Y9dvPK5HVqIhbXU

By guest

Generated on 2025-03-19 20:21:58

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Two Bowl Cake

1 serving = 82.0 g

Energy: 237.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Blue Ambrosia Recipe

1 serving = 74.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!