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Meal plan

Regenerate
ID: mG9Bst2NQKB8kog
By guest
Generated on 2025-05-16 11:34:28

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g
Let's cook it!
Snack
Basic Apricot Jam
1 serving = 73.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 72.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!