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Meal plan

Regenerate
ID: jjT3cSYgRw5Ma4Q
By guest
Generated on 2025-03-19 13:16:48

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 92.0 g
Energy: 199.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chewy Oatmeal Cookies
1 serving = 100.0 g
Energy: 408.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 75.0 g
Let's cook it!