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Meal plan

ID: ovSpaKtYf7UhuOk

By guest

Generated on 2026-07-09 06:00:50

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 216.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!