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Meal plan

Regenerate
ID: s-uKRVMzov6lals
By guest
Generated on 2025-04-21 00:42:47

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Devonshire Scones Recipe
1 serving = 59.0 g
Energy: 188.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!