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Meal plan


ID: Wjg8Gj3CRp5hkr8
By guest
Generated on 2025-05-10 16:26:57

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Bramblewood Blackberry Pie
1 serving = 74.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 11.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 78.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 48.0 g

Let's cook it!