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Meal plan


ID: gJaVYnUKIMUxppQ
By guest
Generated on 2025-05-08 06:24:20

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Savory Grilled Tenders
1 serving = 76.0 g
Energy: 132.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Bayou Drop Biscuits
1 serving = 86.0 g
Energy: 278.0 kcal
Protein: 13.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!