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Meal plan

Regenerate
ID: 9WHn3YaNvxY6S5c
By guest
Generated on 2025-08-26 03:09:33

Total kcalories

116.0% (2153.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 94.0 g
Energy: 378.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 80.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Throwdown Gingerbread Cookies
1 serving = 68.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!