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Meal plan


ID: VpNOZaeWk_8zVKk
By guest
Generated on 2026-06-29 17:25:52

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

147.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cheesy corn muffins
1 serving = 93.0 g
Energy: 163.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Buttermilk Biscuits Recipe
1 serving = 78.0 g
Energy: 228.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!