Here is your personalized meal plan!
Meal plan
ID: -fVZKQ1PfAEh3_g
By guest
Generated on 2025-08-16 13:22:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Glazed Kielbasa
1 serving = 96.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!