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Meal plan

ID: soja_0dHO-LkUhQ

By guest

Generated on 2025-03-19 17:48:46

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 380.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!