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Meal plan

Regenerate
ID: 8tNPKjxb0SqGwqw
By guest
Generated on 2025-09-24 03:10:44

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sundance Granola
1 serving = 70.0 g
Energy: 277.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 71.0 g
Energy: 158.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!