Here is your personalized meal plan!
Meal plan
ID: MgtnPYQLL2TT0Kk
By guest
Generated on 2025-04-03 05:40:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Raspberry Ice Cream
1 serving = 84.0 gEnergy:
85.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 78.0 gEnergy:
232.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
53.0 g
Let's cook it!