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Meal plan

ID: 0DXcZoDOYplBdGI

By guest

Generated on 2025-08-11 05:04:27

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

139.0% (142.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 297.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 186.0 kcal

Protein: 27.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!