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Meal plan

Regenerate
ID: nf4S2KqmqPdfHf4
By guest
Generated on 2025-06-29 12:17:33

Total kcalories

109.0% (2013.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Caramel Fondue
1 serving = 76.0 g
Energy: 300.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 47.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 86.0 g
Energy: 229.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!