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Meal plan

ID: gZZbA3kRj7kceUI

By guest

Generated on 2025-04-22 06:50:48

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 100.0 g

Energy: 298.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Toasted Oat Scones

1 serving = 61.0 g

Energy: 183.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!