Here is your personalized meal plan!
Meal plan
ID: l9S_AM_IaM02Ev8
By guest
Generated on 2026-07-07 10:12:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Sweet Porridge
1 serving = 84.0 gEnergy:
241.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Peach Bake
1 serving = 57.0 gEnergy:
122.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!