Here is your personalized meal plan!
Meal plan
ID: gEp9iZMx_2g2ceU
By guest
Generated on 2025-06-22 19:19:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 74.0 gEnergy:
144.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cherry Almond Oatmeal
1 serving = 88.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!