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Meal plan

Regenerate
ID: x4LpoBnt8jJlYxI
By guest
Generated on 2026-06-24 12:43:59

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
German Apple Pie
1 serving = 95.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 64.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 37.0 g
Let's cook it!