Here is your personalized meal plan!
Meal plan
ID: pLrDTC-IisHAGDI
By guest
Generated on 2025-03-19 02:21:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peanut Butter Topping
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 87.0 gEnergy:
173.0 kcal
Protein:
18.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!