Here is your personalized meal plan!
Meal plan
ID: Y0lpXZ1leyPqMOY
By guest
Generated on 2025-03-19 22:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Oatcakes
1 serving = 91.0 gEnergy:
168.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 86.0 gEnergy:
365.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
40.0 g
Let's cook it!