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Meal plan

ID: Cyvm9TjZJSR6LsU

By guest

Generated on 2025-04-03 17:11:32

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Rebel Angels

1 serving = 84.0 g

Energy: 171.0 kcal

Protein: 13.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ginger Yogurt

1 serving = 75.0 g

Energy: 241.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!