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Meal plan

Regenerate
ID: tfklRUrN7ZNLFbE
By guest
Generated on 2025-07-14 08:40:17

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 96.0 g
Energy: 343.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Cornbread Scones
1 serving = 62.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 23.0 g
Let's cook it!