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Meal plan

ID: KD8Qv7TSpzyxvJ0

By guest

Generated on 2025-08-23 23:24:22

Total kcalories

110.0% (2207.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

124.0% (12.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 100.0 g

Energy: 381.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 91.0 g

Let's cook it!

Dinner

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Peachy Cobbler

1 serving = 71.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!