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Meal plan

Regenerate
ID: GObax8ZlP1ZFjAQ
By guest
Generated on 2025-06-16 03:36:00

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cherry Eggnog Fudge
1 serving = 88.0 g
Energy: 165.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Butterscotch Buns
1 serving = 74.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!