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Meal plan

ID: rS8XUf6_YfVuZpw

By guest

Generated on 2025-09-07 07:19:41

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

175.0% (79.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 233.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 279.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!