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Meal plan


ID: iS4zZJvTtJRQJS8
By guest
Generated on 2025-06-29 10:19:30

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peach Berry Cobbler
1 serving = 58.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Lemony Squash Ribbons
1 serving = 70.0 g
Energy: 177.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!