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Meal plan

Regenerate
ID: DiPdrn195tuMNtA
By guest
Generated on 2025-04-06 13:11:09

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Smoothie
1 serving = 80.0 g
Energy: 121.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 60.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!