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Meal plan

ID: UxbzTqCnvqN_-bY

By guest

Generated on 2025-03-19 04:58:36

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Brown Sugar Bites

1 serving = 61.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whole Wheat Biscuits

1 serving = 63.0 g

Energy: 134.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!