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Meal plan

ID: 1S8bJVXLN1fVwUY

By guest

Generated on 2025-06-22 00:56:55

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 85.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Glazed Kielbasa

1 serving = 95.0 g

Energy: 262.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 47.0 g

Let's cook it!