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Meal plan


ID: VGXvUBTSfDsQ6qQ
By guest
Generated on 2025-03-17 05:20:37

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Black Walnut Frosting
1 serving = 93.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Anzac Biscuits
1 serving = 99.0 g
Energy: 325.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 51.0 g

Let's cook it!