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Meal plan

Regenerate
ID: oQCfCDos8qs2pdc
By guest
Generated on 2025-09-04 14:34:18

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 67.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Feta With Honey
1 serving = 96.0 g
Energy: 288.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 72.0 g
Let's cook it!