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Meal plan

Regenerate
ID: PkU4oqbtsGTljQ8
By guest
Generated on 2025-04-30 15:24:56

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apple Blueberry Oatmeal
1 serving = 61.0 g
Energy: 128.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 57.0 g
Energy: 79.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!