Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7rz0vQRAdQFwC5Y
By guest
Generated on 2025-03-20 21:10:42

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Veal Glaze
1 serving = 65.0 g
Energy: 129.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Memes Biscuits
1 serving = 97.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!