Here is your personalized meal plan!
Meal plan
ID: TjmWSu1WBKhekOU
By guest
Generated on 2025-08-26 12:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 90.0 gEnergy:
157.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
12.0 g
Let's cook it!