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Meal plan


ID: fAp2f362q5VLXKw
By guest
Generated on 2025-08-26 01:29:45

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Christinas Fudge
1 serving = 66.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 95.0 g
Energy: 183.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 22.0 g

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