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Meal plan


ID: tjD6b9iPF8k3GwY
By guest
Generated on 2024-10-25 04:22:01

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blackberry Chocolate Jam
1 serving = 83.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cream Crowdie
1 serving = 79.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 39.0 g

Let's cook it!