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Meal plan

ID: UCj0tjTkgeS6nJg

By guest

Generated on 2025-05-06 06:01:06

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Variety Scones

1 serving = 57.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Walnut Baklava

1 serving = 67.0 g

Energy: 284.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!