Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: W2Ip1VrV3rx5IRs
By guest
Generated on 2025-03-21 04:08:50

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Faux Strawberry Cheesecake
1 serving = 89.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sweet Potato Pudding
1 serving = 79.0 g
Energy: 120.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!