Here is your personalized meal plan!
Meal plan
ID: pqanLi8K2hU3BpA
By guest
Generated on 2026-05-09 06:38:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apricot Cake
1 serving = 96.0 gEnergy:
306.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chia Seed Pudding
1 serving = 64.0 gEnergy:
83.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!