Here is your personalized meal plan!
Meal plan
ID: B-15QtAk0B3H82c
By guest
Generated on 2025-05-17 19:38:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 100.0 gEnergy:
377.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
75.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Marshmallow Sweet Potatoes
1 serving = 80.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
32.0 g
Let's cook it!