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Meal plan


ID: uRzhpwanIJciMU4
By guest
Generated on 2026-05-02 22:37:42

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Cheesecake
1 serving = 64.0 g
Energy: 236.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 13.0 g

Let's cook it!